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Sunday, August 30, 2015

Ikarian Medicinal herbs

                                                               Silybum Marianum 
                                                                        Blessed milk thistle

Blessed Milk thistle
         
                                                                  Liver Detox
We bought this in a seed form Kira Maria according to the herb expert here on the island 
You crush the seed , boil water, add a small amount of the crushed seed, let steep. Drink this tea for only one week then stop. I looked this up on Mother Earth site for other medicinal  uses, lowers blood sugars, pain reliever, fights infections, can decrease BP, lower cholesterol. If you experience diarrhea stop tea. 
Kira Maria  sells Herbs Tea's at Monastery 
    
                                                             
                
                                                   Frascomilo  mountain tea
Properties Mountain Tea 
According Ikarians
        
               
                                                 

                                                    
Wild Oregano 
     

                                                       
Properties Oregano
     
   

                                              
Chamomile
    
                      

                                               

Saint Johns Wort ((Balsalm oil)
 


 
                     
                                            Thrimbii 
Thrimbi9
    Properties Antibacterial, antioxidants, Astringent, Carminative. Savory can be used  fresh or dried.In cooking or teas. Marianna uses it for salad dressing, she puts a handful of savory in a glass jar,with a good quality olive oil, infuses for 40 days.

                                                 
Herbs drying at Monastery of Theoktis
                                                    

                                                     Origanum vulgare wild marjoram
Marjoram 
                                               
  
                                                            
Mint
              
                              
                                                                 
    

Figs drying outside Monastery 
        
                                            

Figs as you know are not a herb , but are also considered  to be an amazing and healing fruit.
At end  of August the trees are heavy with fruit, they are good for asthma, diabetes,Constipation, anemia. 

Studies are being conducted in Athens to find out why Ikarian herbs are more potent than other Greek islands.
Herbs are incorporated in the Ikarians day to day lifestyle, they cook with it they use it for medicinal purposes, they drink it in their tea along with their amazing honey, infuse it into their olive oil  for salad dressings.
Another reason that may contribute longevity. 
Flowers &bees


*The hand written explanations are found at the monastery, written by unknown  author
Kira Maria only speaks Greek*



Disclaimer :Trying any of these teas, herbs,remedies recommend consulting with your Doctor.















 
    
  
                 

2 comments:

  1. What is the wild marjoram used for...???

    Thanks - very interested in this island - we live in LA and I'd really like to replicate the herbs and foods there.

    Love your BLOG!!!

    my e-mail: lisalabarre11@gmail.com

    Thanks!

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  2. So sorry I try answer all my messages, just saw this. On Ikaria they pick wild majoram dry it about 30 days in shadows. Drink in tea with Ikarian honey. It also can be used in soups salads, some meat dishes. Medicinally it helps with digestion.
    Mediterranean Marjoram is also known as wild oregano

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